GOOD MORNING LADY A.M. SHAKE is an excellent composition of multiple forms of protein designed especially for women who value both efficiency and taste.
GOOD MORNING LADY A.M. SHAKE is the best partner when it comes to the struggle of getting into shape! It provides nutrition to the most metabolically active tissues, providing professional support to an exercising body. Most importantly, it is intended for all women who want to lose weight and improve their figure. The preparation helps you shape and tone your body and it does not cause excessive muscle growth.
How to use GOOD MORNING LADY A.M. SHAKE?
It serves as an excellent snack or as a replacement for desserts and sweets. Forget about having a guilty conscience! You can eat this tasty and sweet meal knowing that you are doing your body a favour!
GOOD MORNING LADY AM. SHAKE is best used in the morning, after waking up or after exercise.
It is best used for example as:
– a tasty cocktail drunk on its own, using on water or milk,
– a rich cocktail with added fruit, muesli, cornflakes or nuts,
– a component of home-made protein ice cream,
– a base for making tasty and healthy “bars” which do not require baking,
– in combination with muesli, nuts and coconut oil,
– a base for making excellent mousse, in combination with, for example, peanut butter.
The product contains, among other things: easily assimilable concentrate and whey protein isolate provided in a highly concentrated form, collagen hydrolysate containing small peptides, with the shortest possible time of absorption and micellar casein. Hydrolysed collagen contains ingredients which are vital building blocks for connective tissue which are responsible for the proper healthy structure of the skin and its firmness and elasticity.
An optimum amount of protein in the diet is an important factor in weight control and maintaining correct tissue proportions. Effective regeneration after training means better fat tissue metabolism, a longer-lasting sensation of fullness and general improvement of well-being. Proper quality of muscle tissue allows you to maintain appropriate definition, shape and firmness of the body. It is a fact that eating the right kind of protein products plays a huge role when it comes to the quality of muscle tissue, but, on the other hand, with this product you do not have to be afraid of excessive muscle growth! The low level of testosterone in a woman’s body is the main factor which prevents excessive muscle tissue growth. Additionally, maintaining an adequate caloric supply helps keep muscle mass within the desired limits, even when you are on a high protein diet!
The corn fibre contained in the preparation is a source of a non-digestible carbohydrate fraction which improves digestion, absorbs fatty compounds from the gastrointestinal tract and enhances its cleansing. One of the preparations greatest advantages is the absence of gluten, which is present in most fibre products available on the market today.
This dietary supplement also contains SINETROL®, a patented citrus fruit and guarana extract, whose effects have been confirmed by clinical trials, and L-carnitine, which has, again, been comprehensively tested. Both of these substances support one another’s effects. Firstly, the most critical elements are the polyphenols contained in SINETROL® which function as antioxidants (neutralization of free radicals and protection of cellular structures, especially polyunsaturated fatty acids, protein, and DNA) and the guarana extract – which accelerates lipolysis, which, in turn, facilitates the decomposition of the triglycerides contained in fat tissue cells (adipocytes) into free fatty acids and glycerol. Following on from this, the effects of L-carnitine kick in, which enables the transportation of fatty acids across the inner mitochondrial membrane into the matrix of the energy centre of the cell, where the compounds are decomposed.
Evidence of the benefits of increasing the proportion of protein in the diet:
Studies which analysed the impact of high-protein and high-carbohydrate diets with comparable energy properties, clearly showed that having a larger share of protein in the daily food plan has a positive effect on the ratio of body tissue components, blood lipid indicators, glucose and appetite control (through the feeling of fullness) during weight loss in adult women (Layman et al., 2003).
Weight loss in a short period of time often requires a low-energy diet with a simultaneous increase in protein supply. However, as indicated in another experiment, supplementation with products containing proteins (especially whey protein) may help stabilize body weight over a long period of time even without energy restrictions. The aforementioned studies showed that the group using whey protein supplements had lower body mass (-1.8 kg), lower body fat mass (-2.3 kg) and a smaller waist compared to the group which used carbohydrate supplements with the same calorific value (Baer DJ et al., 2011).
According to other authors who studied the impact of low energy diets on biochemical blood indicators, diets with high protein content have a greater impact on reducing the concentration of triacylglycerols, improved iron regulation (hemoglobin) and maintaining the better metabolism of vitamin B12 (M Noakes et al., 2005).