What is Blackline Citrulline Malat?

Blackline Citrulline Malat belongs to the Blackline line and is therefore one of the basic supps that does not need any further additives. Citrulline itself has many positive effects on the body, but for the strength athlete, the pump-promoting effect of citrulline is probably the most significant. A good pump is finally an indicator of good blood circulation, which in turn can never be bad for muscle growth.

What is Citrulline Malat?

L-Citrulline is an amino acid. It is turned into L-arginine in the kidneys after supplementation, which means L-citrulline supplementation is a more effective method of increasing L-arginine levels in the body than L-arginine supplementation.

What are Citrulline’s benefits?

Limited research suggests that it results in reduced fatigue and improved endurance for both aerobic and anaerobic exercise. There isn’t enough evidence to support the claim that L-citrulline supplementation improves power output during exercise. More research for erectile dysfunction and blood pressure is needed, but a small amount of research is supportive of a beneficial effect.

What are Citrulline’s side effects and drawbacks?

It’s not known to have notable side-effects, though more research is needed to confirm its long-term safety when taken in high doses. Unlike L-arginine and L-ornithine, very high doses don’t seem to result in gastrointestinal upset.

Is arginine or citrulline better?

A small amount of research suggests that taking citrulline will lead to higher and more consistent arginine levels than taking arginine. Cirulline is very readily converted to arginine as needed, and it is also better absorbed than arginine, which not only makes it a better source of arginine for the body but can mean a lower rate of gastrointestinal upset than arginine when taken in high doses.

Recommended use for Blackline Citrullin Malat

Add 3g (half spoon (included) with 200ml of water daily in the morning and / or 30 minutes before training), shake well and drink well Food supplements are not a substitute for a well-balanced diet.

Nutritional values ​​and other substances per 100 g

L-citrulline malate 100 g of which citrulline 70 g

Ingredients

Citrulline malat